Confira 5 academias que possuem plataformas online com treinos gratuitos e pagos para você fazer em casa durante a quarentena
Está de quarentena mas quer continuar com os treinos? Confira então esta lista com 5 academias online para fazer exercícios na sua casa!
Bio Ritmo
A academia oferece atividades com exercícios como alongamentos, funcionais, yoga e outros – É só acessar o link da campanha “Treine em Casa” e mandar ver, desta forma são diversos exercícios para você manter o foco nos treinos a hora que quiser.
Site: [clique aqui]
Escola Ambar
A academia explora a música para os exwrcícios, são divrsas aulas online e ao vivo de Ballet Fitness, Dança e outras atividades para crianças. A Escola Ambar é Associada à Ana Botafogo, e também oferece aulas de Gestão, MKT e Estratégias p Escolas de Dança.
Site: [clique aqui]
NÓS
Com especialistas em treinamento funcional, o Nós e as demais marcas do grupo Bio Ritmo, se juntaram para criar os melhores conteúdos de treinos online, assim você pode treinar em casa ou aonde estiver!
Site:[clique aqui]
Smart Fit
Esta é uma das redes de academias mais populares do mund, e aderiu à campanha do “Treine em Casa”, por conta da pandemia. São vários tipos de exercícios eficientes e rápidos pra você manter o seu treino em dia. E o melhor: 100% GRÁTIS pra todas as pessoas! #EuTreinoEmCasa
Site: [clique aqui]
Selfit
A Selfit também oferece diversos exercícios, estes são: Yoga, Fit Dance, Muay Thai. As aulas são 100% online, ministradas diariamente por meoio de aplicativos, site e redes sociais.
Site: [clique aqui]
Cursos online gratuitos
Também publicamos matérias com cursos gratuitos de mais instituições, confira abaixo:
Também temos diversas bolsas de estudo EAD em mais de 1.200 faculdades de todo país, confira aqui e estude a distância e sem risco: https://estagioonline.com/bolsas-estudo
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